30 DAY SELF CARE CHALLENGE

1.  try a new recipe 
2. Go for a sunrise walk
3. Spend an evening reading
4. Take a long bath
5. Do a face mask
6. Journal
7. Call a friend or family member
8. Try a new restaurant
9. Change your sheets
10. Go through your wardrobe and donate old clothes
11. Listen to a podcast
12. Go to bed early
13. Spend time in the sun
14. Print out some photos
15. Sleep in
16. Do some baking
17. Create a playlist
18. Burn a candle
19. Drink a tea
20. Meditate
21. Do 30 mins of exercise
22. Have a big breakfast
23. Do some painting
24. Organize your study area
25. Write down 3 things you are grateful for
26. Put your phone away
27. Do Yoga
28. Watch a funny movie
29. Have a power nap
30. Plant something

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